Repressed anxiety causes anger and depression

 

All children are born with a healthy ability to get angry, which is part of the animal instinct of fight or flight. When our parents abuse or neglect us emotionally, they usually force us to suppress our legitimate anger and depression.

It is abusive. Even the famous phrase to console "Hush! This is nothing, do not cry! "Serves the interests of the parents, not those of the child. Suggests that children's needs can be met through relationships with children their age is an illusion dear to intoxicated brains. The co-dependencies are reactivations childish relations formed in the unconscious aim of releasing anger or grief repressed. We often choose loves, leaders, friends recall our parents and leave us unhappy and dissatisfied.

Toxicosis in the brain is the cause of emotional disorders

There is a flood of anger and depression in the brain of humanity. When anger and depression is repressed, the excess neurotransmitters and other neurochemicals clog toxic neurons and overwhelm the brain. During periodic detoxification crises, these substances, which are suppressed anger are released at synapses, causing symptoms of nervous system excitation which can range from a mild anxiety to a manic state, through the fury against the innocent. Depression follows. Because neural circuits that are stored memories of abuse were clogged during the repression of anger and depression, anger is now directed through the often poor neural circuits - false neurons might say - against bad person or against oneself as feelings of guilt, or suicidal ideation. When thoughts and emotions are inadequate - that is to say, do not correspond to today's reality but that of childhood - thinking can drag the illusion, even psychosis. But these symptoms, which are themselves detoxification crises, are attempts to cure - opening the valves releasing repressed anger - and if anger is re-directed to the wrong neural circuits neural circuits which are stored the situations that had angered legitimate, more valves can be opened and accelerate the healing process. This process is a periodic succession of crises and detoxification of toxins when the tide is removed, recovery is almost complete. The uncontrollable urge to stimulants, which paves the way for drug addiction, will continue until the day the detoxification process is completed, because, as the principle used in homeopathy, the body craves stimulants to trigger detoxification crises .

Measures of self-therapy accelerates healing

This action re-directing anger and depression support the detoxification process, which can be greatly accelerated if we take every symptom of nervous excitement as a sign of anger that seeks to emerge. The symptom is a nervous crisis detoxification, and an opportunity to release and redirect anger by hitting a pillow and screaming against the abusive parents and other adults while mentally representing or thinking about them. This is NOT an attack against them but against the disease. Anger must be released and re-directed to each sign of anxiety, irrational fear, panic attacks, thoughts and obsessive behavior, excitement, feelings of resentment or paranoid. The heart pounding in the chest (without exercise) is a physical sign of anger and depression that seeks to emerge, and a lot of courage is needed to get through the fear and get in touch with anger. Other symptoms may be craving for stimulants, chemical or psychological. This may be the guilt or low self-esteem or desires of suicide are all forms of anger and depression turned against oneself. Anger bad appropriate rage or aggressive behavior against someone who did nothing to provoke this anger, or at least nothing that justifies its size. If anger is intense and out of proportion to the situation today, it is very likely that much of it is repressed anger at old injury and it is necessary to redirect against those responsible for abusive situations. It is not necessary to relive old traumas. Characteristics responsible for abuses similar, such as male and female representatives of parental authority are stored in these areas neural Commons and the detoxification process is accelerated when all the abusive authority figures are considered together during a discharge re-directed anger. It may include extended kinship, teachers, representatives of a Church which we have imposed to suppress our emotions, chiefs, prison guards, officers, doctors, partners or friends. Even the notion of God equated with parental authority is stored inextricably to those who have suffered in childhood and it is useful to be angry against God also. The true God, and not the image that we have helps us to heal. It is important to experiment as this ancient anger in therapy or group therapy and refrain from subjecting innocent people. If necessary in current relationships, anger and depression can then be expressed calmly if this has been released by banging on cushions.

The mood swings can grow but they are temporary

There is often an "exaltation" after the discharge of anger, followed by depression and a sleeper. Unload anger gives a "coup-de-whip" antidepressant short. You can not do much against the depression that follows, keep in mind if it will go away by itself. Unload and re-directing anger often leads to feelings of grief, and it is important to cry and feel grief too, can become very intense towards the end of the detoxification process. Headaches, high perspiration, and fever are commonly observed.

After the tidal wave can be reached quickly

After the tidal wave is achieved when most of the repressed anger has been released. There is no instant cure but rather a fundamental liberation from anxiety and depression. After the publication of the scientific paper outlining the discovery on the Internet, many people have begun to use this method of self-help has reached the end of the detoxification process in a short period of time. Persons who have reached the state I call "after tidal wave" share the characteristics of healthy emotional as described by Arthur Janov. They feel alive and happy, are friendly and yet also enjoy the solitude, show patience but do not let themselves be pushed around, may feel sad but not depressed, and may experience true joy. They are healthier relationships, feel no compulsions, and are incapable of violence. They are not stiff posture, fall asleep easily and have no sleeper. They work when necessary, and seeks pleasure when they are not working. They have excellent short-term memory, good concentration and their IQ rises sometimes. Many childhood memories coming back pain which was attached. The action of forgiving requires more effort but rather the feeling of compassion comes naturally after the toxins are flushed, and relationships with parents often normalize. It is important to feel anger and depression when it is justified and adequately express, without which new neurons can be submerged in toxins. Anger is soft and revert related to current situations, although it may appear from time to time an old emotion residual because, as after any flood, there remains a certain time a "mud puddle."

Physical health has improved

Toxicosis in the brain due to alternating stimulation / under-stimulation of the pituitary gland and other regulatory bodies, resulting in diverse ailments devices. When detoxification is completed, psychosomatic illness, also called neurogenic disappear. Physical health is greatly improved because the nervous system is rid of excess toxins and can naturally be blocked are working daily detoxification. This means that the state influenza are rare, and unless it has been irreversible organ damage, physical ailments disappear. People who follow a detoxification process of this type often tolerate dead wrong foods and taking stimulants, and naturally turn to healthy nutrition and natural foods.

The release of emotional disorders and euphoria are constant real

When the detoxification process is completed, emotional stability and physical health are restored. Dependencies disappear. When the wave is eliminated toxins it installs a gentle euphoria very durable, it is impossible to confuse with exaltation, which is best defined as an absence of anger and depression. We are re-born with the ability to love and be loved.

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