When an individual has continuing pain radiating from the lumbar spine to the buttock and down one leg, the presence of sciatica is indicated. The name is attributed to the fact that the sciatic nerve is affected. A prominent Waterford chiropractor can offer help that will alleviate the debilitating pain.
This nerve, running from back to lower leg, is the longest and widest in your body. Sensation in your legs and soles of the feet is controlled by it. Muscle movement is also under its control.
Most sufferers are in the thirty to fifty year age group. The symptoms can range from tingling to a feeling of burning. The pain can range from a dull ache to an excruciating level.
The hurt is not the result of an injury. It starts out mild and grows progressively worse. Sudden movements can exacerbate it.
Schedule the care you need with a chiropractor. A thorough assessment will be done. A medical history and discussion of how long you have been in pain will help in the evaluation.
The spinal column will be examined physically. Your muscular strength will be measured. Reflexes are tested by tapping on the knee with a small hammer-like instrument.
Chiropractic care is favored because of being non-invasive and drug free. The goal of any care plan is to restore flexibility. Pain reduction is, of course, the primary goal.
A series of gentle spinal adjustments can be scheduled following the assessment. These adjustments reduce pressure on the nerve. Applications of heat or ice may be an adjunctive part of the care plan.
Preventative measures will be outlined for future reference. A healthy diet, regular exercise and good posture will help maintain spinal health. Avoid smoking since it is detrimental to scoliosis as well as general health.
Contrary to what you may think, lengthy time spent resting in bed is not helpful. It is better to be up and moving around within two days of onset of the pain. Moving around will help you improve.
This nerve, running from back to lower leg, is the longest and widest in your body. Sensation in your legs and soles of the feet is controlled by it. Muscle movement is also under its control.
Most sufferers are in the thirty to fifty year age group. The symptoms can range from tingling to a feeling of burning. The pain can range from a dull ache to an excruciating level.
The hurt is not the result of an injury. It starts out mild and grows progressively worse. Sudden movements can exacerbate it.
Schedule the care you need with a chiropractor. A thorough assessment will be done. A medical history and discussion of how long you have been in pain will help in the evaluation.
The spinal column will be examined physically. Your muscular strength will be measured. Reflexes are tested by tapping on the knee with a small hammer-like instrument.
Chiropractic care is favored because of being non-invasive and drug free. The goal of any care plan is to restore flexibility. Pain reduction is, of course, the primary goal.
A series of gentle spinal adjustments can be scheduled following the assessment. These adjustments reduce pressure on the nerve. Applications of heat or ice may be an adjunctive part of the care plan.
Preventative measures will be outlined for future reference. A healthy diet, regular exercise and good posture will help maintain spinal health. Avoid smoking since it is detrimental to scoliosis as well as general health.
Contrary to what you may think, lengthy time spent resting in bed is not helpful. It is better to be up and moving around within two days of onset of the pain. Moving around will help you improve.
About the Author:
You can get fast and safe back, leg and ankle pain relief through chiropractic care. Get more information about a well-trained Waterford chiropractor at http://www.ChiropractorWaterford.com now.
No comments:
Post a Comment