Uses Of The Different Kinds Of College Counseling

By Lila Bryant


Being a college student is both scary and exciting at the same time. You are about to starting another chapter in your life, and the uncertainties are making you giddy. It is like a refreshing phase, being away from home, going to a new school where you do not really know anyone, having a dorm and a roommate whom you have never met. The possibilities of having a blast is endless, and you can not wait to start.

Truth be told, being a college student is hard. Since this part of life prepares one for total independence, then one should expect back breaking challenges that are meant to test the strength of an individual. Most break under the weight of the strain, and so they need college counseling to help them get back on their feet again.

Counseling is not really considered a good thing by most people in the university set up. Most of them grew up thinking that therapy was just for those with mental illnesses. Most colleges and universities are trying to change this image at present, so they offer more fun approaches to engage people to check it out.

There are many types of counseling offered in universities. Aside from addressing those who have mental problems, it can also be for the people who are having a difficult time coping up with the immensely high demands of being a collegian. By enrolling yourself in a counseling session, you can also be doing yourself a favor.

Career exploration is best for those who are still going to university this fall semester. Most drop out cases are pinpointed to the indecision and lack of a more clearer goal among incoming freshmen. If you are unsure of what to do next, then this may be a good reason to meet up with a counselor who can sit down with you and evaluate your strengths to come up with a course that will allow you to shine.

There are also those who come to college and are greatly surprised at how much it deviates from the style of teaching in the lower levels. Due to this, they can not really cope up to the pace of the lessons being given to them, resulting in very low grades. Academic advisement is recommended for these students. They will be assisted in various aspects academically, and will be helped in developing a good study habit.

Students who are in dire need from most of the population should seek personal counseling. These sessions are especially formatted for people who are under extreme stress, anxiety, and depression. Those who are going through crisis that seem too profound for them to handle alone can find a sympathetic ear in the form of the counselor.

Mental health issues can also be addressed through counseling. Students who have not handled the strain of the new environment may find themselves breaking under a lot of tremendous pressure. If a students show signs of needing the help of a professional, then able counselors will write a recommendation for that student to receive immediate care.

It can be done with a counselor alone if you are not comfortable with opening up to a large group of people. But, you can not dispute the fact that sharing the load eases the burden, so there are support groups to help. Counseling is not just for crazy people, it is for everyone who needs a little push once in a while.




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