A professional football player has the best protective gear and still can be injured. But, the person playing on a weekend can be more at risk due to lack of conditioning. Your Redding Chiropractor can explain it is because the occasional recreational athlete is not as flexible as one who plays regularly.
Exercise is certainly beneficial as it makes every part of the body stronger, including bones, joints and your heart. If someone is sedentary all week and then explodes on the amateur football field on Saturday, he is prone to hurting something. The spine, knees and ankles are especially susceptible to injury.
Your first appointment with the chiropractor will be spent doing a thorough assessment of the injury. Questions and answers about the circumstances, a physical exam and an x-ray to rule out fractures may indicate the optimal care plan for you. There are no invasive tests and no drugs will be administered.
By identifying the cause of your injury, prevention of it happening again is possible. In addition to the gentle adjustments to the spine, applications of heat or ice and compression may be used to reduce swelling.
Although it sounds sensible, extensive bed rest is not conducive to recovery. In fact, it can delay the healing process. Less than 48 hours may be sufficient. Rely on the evaluation of the chiropractor to determine the best course of care for you.
The spinal vertebrae are the small bones that encase and protect the spinal cord. The impact of an accident may displace them and result in severe pain. The adjustments can coax them back into the correct position, thus relieving pressure against the nerves.
An assessment allows the Redding Chiropractor to recommend the best way to reduce your pain. You can receive valuable information on how to prevent accidents in the future. Your uncle may have received a different type of care following a similar type of accident. However, each person is an individual and what was optimal for him may not be conducive to your recovery.
Exercise is certainly beneficial as it makes every part of the body stronger, including bones, joints and your heart. If someone is sedentary all week and then explodes on the amateur football field on Saturday, he is prone to hurting something. The spine, knees and ankles are especially susceptible to injury.
Your first appointment with the chiropractor will be spent doing a thorough assessment of the injury. Questions and answers about the circumstances, a physical exam and an x-ray to rule out fractures may indicate the optimal care plan for you. There are no invasive tests and no drugs will be administered.
By identifying the cause of your injury, prevention of it happening again is possible. In addition to the gentle adjustments to the spine, applications of heat or ice and compression may be used to reduce swelling.
Although it sounds sensible, extensive bed rest is not conducive to recovery. In fact, it can delay the healing process. Less than 48 hours may be sufficient. Rely on the evaluation of the chiropractor to determine the best course of care for you.
The spinal vertebrae are the small bones that encase and protect the spinal cord. The impact of an accident may displace them and result in severe pain. The adjustments can coax them back into the correct position, thus relieving pressure against the nerves.
An assessment allows the Redding Chiropractor to recommend the best way to reduce your pain. You can receive valuable information on how to prevent accidents in the future. Your uncle may have received a different type of care following a similar type of accident. However, each person is an individual and what was optimal for him may not be conducive to your recovery.
About the Author:
Chiropractic care helps relieve foot, hip, buttock and shoulder pain safely. Visit this link for more information about a well-trained Redding chiropractor at http://www.reddingchiropracticplace.com now.
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