The number of Americans addicted to prescription drugs has reached epic proportions. While these drugs are life savers for patients with debilitating pain, others use them to treat the symptoms of illness or disease long after the health issue has been resolved. There are other people, sensitive to the risks, who avoid drugs and turn to more natural methods like the hypnotherapy Albuquerque therapists use for promoting wellness.
Some people think hypnotherapy, or hypnosis, is a form of entertainment rather than a medical treatment. This is usually because their only experience with the technique is from television or nightclubs. The professionals explain that real hypnosis consists of guiding patients into relaxed states that make them open to receiving suggestions. Therapists don't put patients to sleep or make them do things against their will. The common fear of getting stuck in a hypnotic trance is unwarranted.
The actual technique consists of the patient and the therapist discussing what they want to come out of a session before anything else happens. Once the goals are clearly defined, the therapist uses different techniques to relax the patient. The individual is guided through the session with verbal images and encouraged to let go of negative thoughts. At the end of the session, the patient is brought back to awareness, and the two discuss the experience.
Hypnosis has a lot of health benefits. It is believed to have a positive effect on conditions that can become debilitating like chronic pain, stress, and depression. Scientists have been studying its potential in treating adult and childhood IBS. Blood concentration during orthopedic surgery increases with the use of hypnosis.
This technique has actually been used to help breast cancer survivors suffering from hot flashes caused by drugs used to prevent the recurrence of the disease. In a study, women who were hypnotized, and received instructions on hypnotizing themselves, experienced a seventy percent decrease in the number and severity of their hot flashes. Women who are hypnotized for a biopsy seem to need less sedation and experience less pain and nausea after the procedure.
People who smoke often try to quit by using prescriptions and patches. They could try hypnosis. The advantages of using acupuncture and hypnosis instead of prescriptions is the focus of current studies that are promising so far.
One study that has had surprising results involves the loss of weight and hypnosis. The study was comprised of three groups. The first had the benefit of weight loss counseling only. The second set of individuals were hypnotized in order to reduce stress only. The final group was also hypnotized, but the focus for them was calorie reduction. The three groups lost the same amount of body weight, two to three percent, over the ninety day period. After a year and a half only the group that was hypnotized to reduce stress saw a significant weight reduction.
America is only now waking up to the realization that a large segment of its population is addicted to prescription drugs. Unless there is serious change on the part of the medical community, the problem will only continue to grow. Studying the benefits of alternative techniques like hypnotherapy were certainly worth the time and money it takes.
Some people think hypnotherapy, or hypnosis, is a form of entertainment rather than a medical treatment. This is usually because their only experience with the technique is from television or nightclubs. The professionals explain that real hypnosis consists of guiding patients into relaxed states that make them open to receiving suggestions. Therapists don't put patients to sleep or make them do things against their will. The common fear of getting stuck in a hypnotic trance is unwarranted.
The actual technique consists of the patient and the therapist discussing what they want to come out of a session before anything else happens. Once the goals are clearly defined, the therapist uses different techniques to relax the patient. The individual is guided through the session with verbal images and encouraged to let go of negative thoughts. At the end of the session, the patient is brought back to awareness, and the two discuss the experience.
Hypnosis has a lot of health benefits. It is believed to have a positive effect on conditions that can become debilitating like chronic pain, stress, and depression. Scientists have been studying its potential in treating adult and childhood IBS. Blood concentration during orthopedic surgery increases with the use of hypnosis.
This technique has actually been used to help breast cancer survivors suffering from hot flashes caused by drugs used to prevent the recurrence of the disease. In a study, women who were hypnotized, and received instructions on hypnotizing themselves, experienced a seventy percent decrease in the number and severity of their hot flashes. Women who are hypnotized for a biopsy seem to need less sedation and experience less pain and nausea after the procedure.
People who smoke often try to quit by using prescriptions and patches. They could try hypnosis. The advantages of using acupuncture and hypnosis instead of prescriptions is the focus of current studies that are promising so far.
One study that has had surprising results involves the loss of weight and hypnosis. The study was comprised of three groups. The first had the benefit of weight loss counseling only. The second set of individuals were hypnotized in order to reduce stress only. The final group was also hypnotized, but the focus for them was calorie reduction. The three groups lost the same amount of body weight, two to three percent, over the ninety day period. After a year and a half only the group that was hypnotized to reduce stress saw a significant weight reduction.
America is only now waking up to the realization that a large segment of its population is addicted to prescription drugs. Unless there is serious change on the part of the medical community, the problem will only continue to grow. Studying the benefits of alternative techniques like hypnotherapy were certainly worth the time and money it takes.
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Find an overview of the advantages of using professional hypnotherapy Albuquerque services and more info about an experienced hypnotherapist at http://www.intelligenthypnotherapy.com now.
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