What Equine Therapy Retreats Are All About

By Douglas Olson


The term 'equine therapy retreat' does not refer to a hospital or rehab center for horses. Equine therapy retreats are places of great serenity where people go to connect with nature and a horse. In doing so, they are restored and refreshed - and in the process of becoming so learn a lot about themselves.

There are over 250 centers with certification for this kind of therapy in North America. The program incorporates great natural beauty and a farm or ranch experience with sessions when people work with horses in controlled circumstances. Both individuals and groups can schedule retreats. Working with horses helps people resolve personal issues, face hidden fears, and learn to work to their strengths.

In the 1960's in America, people began therapeutic riding programs for children and adults with disabilities. There are many physical benefits from riding a horse. Participants see improvement in balance, core strength, posture, and motor and sensory skills. Autistic children who have trouble bonding with even their parents often communicate with a pony. Kids who live in a wheelchair can see the world from the perspective of someone who can stand. The action of a horse moves the spine of its rider in a manner similar to natural walking.

It didn't take therapists long to realize that the mental and emotional benefits were as profound, if not more so, than the physical. This truth existed before, of course. An old saying states that 'The outside of a horse is good for the inside of a man'.

Abused children suspicious of everyone in their world found they could trust the horse. Women who felt powerless in domestic or professional situations found inner strength as they learned to direct a huge animal; they also could allow their inner child to fall in love with their horse. People with impenetrable social masks found that horses knew instinctively how they were really feeling.

Retreats are traditionally places where you go to escape stress and pressures of the 'real' world. The centers are located where beautiful scenery and great peace abound. Interacting with nature and with magnificent, huge, gentle horses seems to have a magic of its own. Some places also have other animals - chickens, sheep, dogs, cats - that enchant refugees from the city.

Business executives who are overwhelmed by the challenges they face can gain perspective to make a new push. People can get to know themselves better by working with a horse. Some retreats include meditation in their therapy, while others use the simple skills needed to care for animals in ways that reveal hidden issues that people have. Psychology employs the intuitive understanding that many horses have to help people find emotional balance, release, and refreshment.

The science of 'hippotherapy' is fascinating. Horses, who are prey animals and naturally would rather run than fight, have chosen to trust the people they encounter and seem to welcome the interaction that helps so many find balance and rest. A stay at a retreat is a chance to forget the past and the daily grind and live in the present, enjoying peace and equine companionship.




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