By Taking Inspiration From Bible Verses Anxiety Diminishes And Gets Easier To Manage

By Cathy Mercer


It is not uncommon for everybody to feel the effects of anxiousness occasionally, but for some this is much worse than a transitory affair. A considerable number suffer severe episodes, termed attacks, which may worsen to incapacitate a victim. Some are discovering that through continual reading of bible verses anxiety can be beaten.

Living with this condition can become a constant struggle. Causes amongst patients differs as do the symptoms. The onset may be something as basic as going out of the home, being in a congested space, exposure to unfamiliar people, places or circumstances. It can happen at social occasions, the workplace, or anywhere.

Symptoms include sweating, uncontrolled shaking, palpitations, hyperventilating and stomach cramps. In severe cases this can worsen to include chest pains that mimic those of a heart attack, loss of bladder or bowel control and even complete physical collapse or dysfunctional behavior. Those having never experienced this condition often have difficulty in understanding how it may render people to such debilitating states, but it does.

Cures can vary as much as symptoms and causes. Psychiatric help like cognitive behavioral therapy is one approach, coaching and mentoring another. Drug treatments and hypnosis have also been successful. The simultaneous presence of depression makes it more difficult to detect and manage the condition.

Something that has had a curative effect in some people is the use of specific passages from the Bible. One could look at this as a form of spiritual therapy. The Bible relates the stories of many characters who were subject to extreme pressure, persecution and personal suffering. The books of Apostles discuss anxiousness extensively through the teachings of Jesus.

Many other religious organizations and faiths also preach and counsel extensively on these matters through their teachings and writings. A few specific Biblical referrals follow which through deeper meditation may provide calmness and harmony to those entrapped in their anxious lives.

The accounts as recorded in the Gospel of Matthew 6 verse 25 till 34, compare the lives of people with that of birds. The key to the analogy is that a bird does not farm with seed to secure a crop, yet they lead prosperous lives by the grace of the Almighty. Revealing that people are cared for in similar fashion he goes on to compare beautiful lilies with the splendor of Solomon and posing the question whether a lifespan can be lengthened through a worried anxious outlook.

Throughout the old and new testaments relevant references can be located in the texts of the Psalms, especially number 23 and 55. The twelfth chapter of Luke and fourth chapter of Philippians will calm and reassure the constant worries and fretting from which many suffer.

Bibles with good application notes and references or one of the many dedicated Biblical Study websites is all that is needed to find these and many other life changing passages. It is nice to know that in these times of great technological advancement, that through something as simple as bible verses anxiety can be calmed and cured.




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