Learn More About Dialectical Behavior Therapy In NYC

By Catherine Carter


Basically, dialectical behavior therapy or DBT is a type of a cognitive behavioral psychotherapy and is usually intended to cure borderline personality disorders. From the time it was developed, this therapy has been used on other types of mental disorders. This therapy use an approach that stresses on the various psychosocial aspects of a treatment. Nevertheless, you can use dialectical behavior therapy in NYC for treatment on other disorders like substance dependence, depression, post-traumatic stress and eating disorders.

DBT makes use of cognitive-behavioral approaches as a mode of treatment. This is based on the argument that many people will likely react to emotional situations in highly tense or unordinary manner. These emotions primarily include the ones affiliated to friends, family or romantic relationships. In addition, DBT theory fronts that the levels of arousal in a few people to such circumstances tend to rise much faster in comparison to the intensity of emotional stimulation for an average person.

Individuals diagnosed with borderline personality disorder may experience extreme emotional swings, see the world in shades of black and white or appear to be jumping for a crisis to another. Since most people do not understand these kinds of reactions, they usually lack a means of coping with such sudden and intense surges in emotions. However, DBT is a technique that offers skills that can help in this task.

Generally, the term dialectical relate to synthesis or integration of opposites. In DBT, the basic dialectic is between the seemingly opposite strategies of acceptance as well as change. For example, therapists entertain clients as they are, although the clients need to acknowledge they need to change in order to achieve their goals. On the other hand, strategies and skills that are taught in the DBT are usually balanced on acceptance and change.

Usually, patients receiving DBT have a variety of problems that demand treatment. In New York, the therapy utilizes a sequence of treatment objectives to help a therapist establish the order of addressing the problems. Life-threatening behaviors are the first objectives employed. Such behaviors that may lead to death will be a first target in addition to other forms of suicidal communication, self-inflicted suicidal or non-suicidal injuries, suicidal ideation or other habits that can result in bodily harm.

The second target is the behaviors that interfere with the therapy. These are behaviors that usually interfere with how the patient receive effective treatment. Such behaviors could either be on the side of the patient, therapist or both. For instance, canceling appointments, being late for the sessions, as well as not collaborating towards achieving treatment goals.

Therapists use the third treatment target known as quality life behavior. Here, the behaviors that would interfere with a quality life of a patient are addressed. These behaviors are the likes of relationship problems, the housing of financial problems and mental disorders.

In addition, therapists target skills acquisition. This last objective is for purposes of acquisition of fresh and skillful behaviors to replace the old, ineffective habits and aid patients realize their goals. Therapists usually address DTB problems by following the outline of objectives given above. For example, first to be addressed is suicidal behaviors. This is for the reason that DBT will be unsuccessful in case patients die or never goes through the sessions.




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