One of the most common types of emotions that probably everyone would be experiencing from time to time would be anxiety. Now this type of emotion can either be harmful or beneficial as it can help motivate a person or stress him out. Now when one is being stressed out by these types of emotions too much, then he may actually have a disorder. Now a group of psychologists from Lynwood WA stated that there are five types of major anxiety disorders that people can have. These are the general one, the phobia, the panic disorder, the obsessive compulsive disorder, and of course the post traumatic disorder. Now if one is interested in studying these, then here is an overview of the five types and some anxiety treatment Lynwood methods.
Now the general ones are easy to spot as those who exhibit it would often have feelings of stress randomly even though there is no trigger. Most people are probably familiar with those who often feel like there is something sinister that will happen. They would often over think about situations and would worry about things that do not even happen.
Now there are also the phobias and these phobias are very common among people. Now one would often get phobia attacks when he will have to confront his greatest fears. He will often try to avoid confronting it no matter what it takes.
Panic disorders are characterized by sudden attacks of terror and severe stress symptoms. People with panic disorders suddenly feel extremely fearful and experience shortness of breath, choking or heart palpitations. They develop a great fear about when and where their next panic attack will happen, thus they narrow their daily activities.
Now anyone would be all too familiar with the people who are known to be obsessive compulsive. Now people who are suffering from this type of disorder would often keep everything in order so that they will be able to relieve their stress all the time. A prime example of this disorder would be those who would clean their houses all the time because they would have a fear of germs and dirt.
One of the most severe ones would be the post traumatic disorders which could affect a person for a long period of time. Now these types of disorders would stem out from something that one has feared from when he was younger. Those suffering from this would often have flashbacks of their nightmares.
Now one of the best types of treatment for this type of thing would be cognitive behavioral therapy such as psychotherapy. Now psychotherapy would be able to help to minimize the symptoms that patients would have. Of course are drugs like antidepressants and such that can be prescribed in order to lessen the instances of anxiety. There are also serotonin agonists which can help trigger the serotonin levels in the body so that the symptoms will be able to lessen.
Now psychotherapy and medication can definitely treat anxiety disorders. Of course those who would do this type of therapy would have to be licensed psychologists who are experienced in the field. Now psychologists would perform psychotherapy as well as prescribe medication so that the patient will be able to heal faster.
Now the general ones are easy to spot as those who exhibit it would often have feelings of stress randomly even though there is no trigger. Most people are probably familiar with those who often feel like there is something sinister that will happen. They would often over think about situations and would worry about things that do not even happen.
Now there are also the phobias and these phobias are very common among people. Now one would often get phobia attacks when he will have to confront his greatest fears. He will often try to avoid confronting it no matter what it takes.
Panic disorders are characterized by sudden attacks of terror and severe stress symptoms. People with panic disorders suddenly feel extremely fearful and experience shortness of breath, choking or heart palpitations. They develop a great fear about when and where their next panic attack will happen, thus they narrow their daily activities.
Now anyone would be all too familiar with the people who are known to be obsessive compulsive. Now people who are suffering from this type of disorder would often keep everything in order so that they will be able to relieve their stress all the time. A prime example of this disorder would be those who would clean their houses all the time because they would have a fear of germs and dirt.
One of the most severe ones would be the post traumatic disorders which could affect a person for a long period of time. Now these types of disorders would stem out from something that one has feared from when he was younger. Those suffering from this would often have flashbacks of their nightmares.
Now one of the best types of treatment for this type of thing would be cognitive behavioral therapy such as psychotherapy. Now psychotherapy would be able to help to minimize the symptoms that patients would have. Of course are drugs like antidepressants and such that can be prescribed in order to lessen the instances of anxiety. There are also serotonin agonists which can help trigger the serotonin levels in the body so that the symptoms will be able to lessen.
Now psychotherapy and medication can definitely treat anxiety disorders. Of course those who would do this type of therapy would have to be licensed psychologists who are experienced in the field. Now psychologists would perform psychotherapy as well as prescribe medication so that the patient will be able to heal faster.
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You can visit www.scriberlakecounseling.com for more helpful information about Different Types Of Anxiety Disorders And Anxiety Treatment Lynwood.
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