If you toss and turn all night, the next day could be spent in a fog, which means that your entire day is interrupted. You may be less productive and it could affect your work and personal life. If this has happened to you more than once, you could need help from a Chicago Insomnia evaluation professional to alleviate this issue.
One of the most common culprits for a lack of restful sleep is called sleep apnea. Some common symptoms include loud snoring and difficult breathing while asleep. This condition may not seem like a big deal at first, but it is actually very serious if you don't do something about it. Disrupted sleep is stressful on the body, and can lead to other, more serious conditions if left unchecked.
If you do indeed have sleep apnea, not all hope is lost. There are a number of devices that insomnia professionals can help with. Oral appliances are a popular, non-invasive device that can help you get the rest you need to have a great, productive day.
There are several appliances available from your doctor, including the Mandibular Repositioning Device. This moves the tongue and jaw so your airways are not blocked, making breathing much easier.
The Tongue Retaining Device keeps the tongue positioned towards the front of the mouth. By doing this, the tongue does not fall backwards and block the throat, which would cause uneven and interrupted breathing. It is also a good alternative to avoid invasive surgery and all the risks that come with it.
These devices are a great alternative to surgery. They should be prescribed and fit by a medical professional. Make your appointment to discuss these alternatives and see if an oral appliance is the right course for you.
One of the most common culprits for a lack of restful sleep is called sleep apnea. Some common symptoms include loud snoring and difficult breathing while asleep. This condition may not seem like a big deal at first, but it is actually very serious if you don't do something about it. Disrupted sleep is stressful on the body, and can lead to other, more serious conditions if left unchecked.
If you do indeed have sleep apnea, not all hope is lost. There are a number of devices that insomnia professionals can help with. Oral appliances are a popular, non-invasive device that can help you get the rest you need to have a great, productive day.
There are several appliances available from your doctor, including the Mandibular Repositioning Device. This moves the tongue and jaw so your airways are not blocked, making breathing much easier.
The Tongue Retaining Device keeps the tongue positioned towards the front of the mouth. By doing this, the tongue does not fall backwards and block the throat, which would cause uneven and interrupted breathing. It is also a good alternative to avoid invasive surgery and all the risks that come with it.
These devices are a great alternative to surgery. They should be prescribed and fit by a medical professional. Make your appointment to discuss these alternatives and see if an oral appliance is the right course for you.
About the Author:
Find a review of the reasons why you should visit a sleep clinic and more information about a Chicago insomnia treatment professional at http://www.sleepmedcenter.com now.
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