For some people Bowling Green toenail fungus is a major problem. Most times, it is brought on by fungal infections that get underneath toenails. This can make toenails brittle and hard and turn them yellow. Sometimes fungal infections are painful too. Here are a few tips from your local podiatrist to help with this problem.
Do not let your toenails get too long. Trim them regularly and file down any places that are thickening. After taking a bath or shower, make sure that your feet are completely dried before putting on socks and shoes. Consider using a good antifungal powder or spray on the feet, and avoid painting your toenails when possible.
The kinds of socks you wear are very important for your feet. Wool or cotton socks may not be your best option, as once feet sweat they may stay damp. Socks made from synthetic material may help to keep moisture away from the feet.
Try to air the feet out whenever you can. When your feet stay in a dark environment that is wet with sweat, it encourages the growth of fungi. If your feet sweat a lot, it may be a good idea to change socks half way through the day. If you sit at a desk for long periods, take off your shoes to give feet a chance to dry out.
Refrain from venturing out in public without shoes. When you visit public swimming pools, wear shoes when not in the pool. Consider waterproof shoes if you must bathe in public showers or use locker rooms. These areas are a breeding ground for fungi. If you have pedicures at a spa, choose businesses that practice good sanitary habits.
A fungal infection can be difficult to get rid of. When you have problems with your toenails, your podiatrist can help you with Bowling Green toenail fungus. You may have the benefits of laser therapy instead of taking medications for a long period of time.
Do not let your toenails get too long. Trim them regularly and file down any places that are thickening. After taking a bath or shower, make sure that your feet are completely dried before putting on socks and shoes. Consider using a good antifungal powder or spray on the feet, and avoid painting your toenails when possible.
The kinds of socks you wear are very important for your feet. Wool or cotton socks may not be your best option, as once feet sweat they may stay damp. Socks made from synthetic material may help to keep moisture away from the feet.
Try to air the feet out whenever you can. When your feet stay in a dark environment that is wet with sweat, it encourages the growth of fungi. If your feet sweat a lot, it may be a good idea to change socks half way through the day. If you sit at a desk for long periods, take off your shoes to give feet a chance to dry out.
Refrain from venturing out in public without shoes. When you visit public swimming pools, wear shoes when not in the pool. Consider waterproof shoes if you must bathe in public showers or use locker rooms. These areas are a breeding ground for fungi. If you have pedicures at a spa, choose businesses that practice good sanitary habits.
A fungal infection can be difficult to get rid of. When you have problems with your toenails, your podiatrist can help you with Bowling Green toenail fungus. You may have the benefits of laser therapy instead of taking medications for a long period of time.
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Get a summary of the benefits of consulting a Bowling Green toenail fungus treatment professional and more information about an experienced podiatrist at http://www.vailfoot.com now.
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