Fish oil depression reliever and how to use it !



Despite circumstantial evidence, have attracted attention, that linked depression with low levels of fish oil, there is currently no convincing evidence that fish oil alone can relieve fish oil depression according to a study published in Drug and Therapeutics Bulletin.



Fish oil, depression, big relationship between these two words !


However, there are some results indicating that their use in combination with an antidepressant may be helpful, but this must be confirmed before the fish oil depression supplements can be recommended for depression, the study says.
The researchers analyzed the results of nine published research on the effect of fish oil supplements alone or in combination with antidepressants on depression.

Many people take supplements of omega-3 (fish oil). Omega-3, which are abundant in fish oil, nuts, seeds and green leafy vegetables, are involved in the chemical messages in the brain, helping to regulate the activity of the blood vessels and some aspects of the immune system that affects the brain, the authors report.

The fish oil depression supplements are well tolerated, shows research. Due to environmental toxins, such as dioxins, mercury or PBCs, which may be contained in these supplements, the researchers believe it is important not to exceed the recommended dose.

In addition, because fish oil contains vitamin A, pregnant women should take only low doses because of the potentially damaging effects of high levels of vitamin A on the fetus.fish oil (depression reliever) !

2 comments:

  1. Great job you people are doing with this website.

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  2. If you have depression problem and want to get complete relief then fish oil is best solution for you. You can solve your problem fast by using this oil.
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